"When I spoke with Brittney about the Real Food Detox, I thought I had tried everything. I was doubtful anything could help me. I had been to nutritionist, dietitians and doctors, but my health continued to deteriorate. Getting diabetes under control my main concern. I was desperate to feel better and be on less medications, so I decided to give it a try.
In the first two weeks, my LDL cholesterol went down (48 to 45) and my triglycerides went from 232 to 182! One day on the detox, I found my sugar level was getting too low so I needed a quick burst of sugar. I went for the Oreo's and guess what? I didn't like them!!!!! Yeah!!! I talked to the doc and he lowered my long acting insulin from 34 to 30. I'm also completely off all boxed cereals, I can' believe I faithfully ate Cheerios for years. Now I'm an oatmeal girl with berries.
Brittney's program, support and teaching really work! And I really didn't think it would. I am overwhelmed with gratitude and hope!"
- Patrica Mims
I participated in Food Freedom's Real Food Detox program because I was interested in learning more about whole health and how to properly shop for food. The program not only taught me how to incorporate healthy food alternatives into my lifestyle, it also pushed me to discover simple and fun ways to prepare meals. As I discovered new foods, I learned how to prepare them. In doing so, I found how enjoyable cooking can be. I have never considered myself a cook and now I love it! Sitting in front of a computer all day at work is exhausting and I enjoy the decompression and "unplugged from technology" time cooking offers. The Food Freedom program allowed me to discover an outlet that is not only good for my body but for my mind too!
"Brittney is the REAL DEAL. She doesn't simply give you a theory, she lives what she preaches, and will definitely help you do the same! Her compassionate heart, impeccable character, and inspiring demeanor, all work together to make her a fantastic coach. Working with Brittney will not only change the course of your life, but she will add joy to the journey!"
- Pastor Duane White
Lead Pastor of The Bridge Church in Denton, TX, Founder and President of Beyond These Shores Missions Network, and Founder of The O2 Network
I currently travel for work which has taken a toll on me. Especially when it comes to food I was eating out wherever and eating whatever I wanted. I was gaining weight, never had energy, and needed a change. Brittney knew of my struggles and invited me to join the group. It was truly life changing!!! Now I make conscious and healthy decisions about what I eat. The elimination diet has been great for me. I've been able to take this at my pace and Brittney has celebrated every victory big or small which is a great inspiration. My husband in the last couple weeks has joined me on this journey. Which is amazing!!!! We both eat healthier, have started losing weight and feel better!!!! We've even started working out together. I can say there is no soda in my house and we have not eatin fast food in weeks!!!! I am so excited about the journey!!! We still have a ways to go but I'm so grateful Brittany has helped us get started in the right direction.
Thank you Brittney!!!!!!
District Store Support Manager
Apollo Beach, FL
Brittney has greatly impacted my journey of creating a healthier lifestyle for myself. As someone who struggled with disordered eating for 10+ years, Brittney’s sincere and genuine spirit evoked a trusting vulnerability in me that allowed for an instant connection and trust in our relationship. Brittney’s life is a living example of pure health and serves as a model and inspiration of a lifestyle to aspire to. She is always quick to provide easy and practical ways to introduce more living food into my diet. As result of her guidance and encouragement, I have begun to make positive changes in my life – physically, mentally and spiritually. Through this, I have learned this lifestyle change isn’t one you make kicking and screaming the whole way – rather, it’s a positive, progressive and prosperous journey of growth and change. I am deeply thankful I met Brittney because my life truly would not be this bright and joyful if it weren’t for her guidance into the direction I couldn’t find on my own.
- Erin McKinney
25 years old, Grapevine, TX
Brittney inspired me to eat raw spinach in a practical way that tasted great. Subsequently that helped me start seeking to consume vegetables and fruit more often (rather than the exception). I trust Brittneys opinion and I always look to her for ways to include better, healthier options in my life!
Former SMU Football Player
Being a creature of habit changing anything in my life is a tough battle to fight, so when I decided to change my diet because of health concerns it was full out war! With so much information out there concerning diets and the new eating (or not eating) fads out there it was frustrating and confusing to find out what is actually good for you. I tried multiple programs and spent way more money then I needed to find something that would just work! I was referred by a friend to Food Freedom. She was very happy with the program. So happy I signed up for the program! The only thing hard about this program is your body detoxing. The rest of the program is so easy. Brittney made it easy to follow. Not only did she give you a outline of the program, but would explain every detail! Hearing her talk about the 'why and how' of the program opened up my eyes on everything I allow in my body! Im still on a journey to learning about my new relationship with food, but Food Freedom introduced us!